I am a Kinesiologist with a Bachelor of Science in Kinesiology from the University of Lethbridge (2022). After several years of working in the field, I returned to school to further my education in Athletic Therapy and graduated from Mount Royal University in the spring of 2026.
My passion is helping people move better, recover from injury, and build confidence through movement. Whether you're managing pain, recovering from an injury, or working toward your fitness goals, I strive to provide personalized, evidence-based care that supports your unique needs.
Some of you may also recognize me as a Coach at F45 Shawnessy, where I've been coaching since the summer of 2023. Working with clients in both fitness and rehabilitation has strengthened my belief that movement is one of the most powerful tools for improving health and quality of life.
Outside of work, I'm learning to embrace hobbies after spending many years as a student! I enjoy staying active, spending time outdoors, and making memories with friends and family. I'm always open to trying something new and finding new ways to stay active.
Book an appointment with our team and let's build a plan that fits your life.
