Trigger point injections are used to treat tight, painful muscle knots that do not improve with stretching or manual therapy alone. At Pro Motion Calgary, we provide trigger point injections in Southeast Calgary to help reduce muscle tension and improve movement.
If you are experiencing ongoing neck tightness, shoulder pain, or muscle spasms, a trigger point injection may help calm the irritated area and support recovery.
Our clinic is located in the Southcentre Executive Tower at 403 – 11012 Macleod Trail SE. We serve patients from Willow Park, Canyon Meadows, Lake Bonavista, Acadia, Southwood, Haysboro, Riverbend, Quarry Park, Queensland, and Millrise.
A trigger point is a tight band of muscle that becomes tender and irritated.
You may feel it as:
Trigger points can develop from:
When a trigger point persists, it may limit range of motion and cause ongoing discomfort.
A trigger point injection delivers medication directly into the tight muscle knot.
The injection may contain a local anesthetic or another appropriate solution depending on the assessment. The goal is to relax the muscle band and reduce irritation.
Trigger point injections are commonly used for:
They may also be used in other areas where persistent muscle tightness is contributing to pain.
The main goals are to:
Trigger points can sometimes cause pain away from the original knot. For example, a trigger point in the neck may cause headaches or shoulder pain.
By targeting the irritated muscle directly, injections may help interrupt the pain cycle. Relief varies by individual and condition.
Trigger point injections may be considered if:
They are often part of a larger treatment plan rather than a stand-alone solution.
Candidacy depends on a full assessment of your symptoms and medical history.
Trigger point injections are frequently used in:
For example, patients with desk-related posture strain often develop trigger points in the upper shoulders and neck. Athletes may develop them in the hips or calves.
Each treatment plan is individualized.
Trigger point injections are performed in a clinical setting.
The skin over the area is cleaned carefully. The provider identifies the tight muscle band through physical examination.
A small needle is inserted into the trigger point. You may feel brief pressure or a twitch response in the muscle. This twitch is often a sign that the tight band has been reached.
The procedure usually takes only a few minutes.
Mild soreness may occur for one to two days.
Many patients notice improved movement shortly after treatment. Others experience gradual improvement over several days.
Because trigger points often develop from movement patterns or muscle imbalance, rehabilitation is important.
You may be guided through:
Addressing the underlying cause helps reduce recurrence.
Trigger point injections target muscle tissue.
Cortisone injections are typically used inside joints or around inflamed tendons.
Hyaluronic acid injections in Calgary focus on joint lubrication.
PRP and prolotherapy aim to stimulate tissue healing.
Trigger point injections specifically address myofascial pain and muscle knots.
The correct option depends on your diagnosis.
Trigger point injections are generally well tolerated.
Possible side effects include:
Infection is rare but possible with any injection.
A full medical review is completed before treatment to ensure safety.
Muscle tension often develops due to imbalance or strain.
After reducing the trigger point, strengthening weak muscles and improving movement patterns are important.
For example:
Our physiotherapy team in Calgary can build a personalized exercise plan to support your recovery after injection.
At Pro Motion Calgary, injections are combined with structured rehabilitation when appropriate.
Trigger point injections are provided by Alexander Yeung , Family Nurse Practitioner.
He holds a Master of Nursing and a Bachelor of Science in Nursing from the University of Regina. He also earned a Bachelor of Kinesiology with distinction.
His background includes emergency medicine and intensive care experience. He focuses on musculoskeletal conditions and integrates movement assessment with medical care.
Ultrasound guidance may be used when deeper structures are involved.
Patients choose our Southeast Calgary clinic because we provide:
We focus on identifying the cause of muscle tension, not just treating the symptom.
Our clinic is located in the Southcentre Executive Tower at 403 – 11012 Macleod Trail SE, near Southcentre Mall.
We are easily accessible from Macleod Trail and Anderson Road. Patients from Willow Park, Canyon Meadows, Lake Bonavista, Acadia, Southwood, Haysboro, Riverbend, Quarry Park, Queensland, and Millrise can reach us quickly.
Parking is available in the building. Public transit runs along Macleod Trail, making follow-up visits convenient.
You may feel brief pressure during the injection. Mild soreness afterward is common.
Relief duration varies. Addressing underlying muscle imbalance helps support longer-term results.
They are generally well tolerated. Risks are low but include minor soreness and bruising.
Yes, if the underlying movement issue is not addressed. Rehabilitation is important.
In most cases, imaging is not required for trigger points. Assessment is based on physical examination.
In many cases, a referral is not required. Our team can confirm when booking.
If you are experiencing persistent muscle knots or tension and would like to explore trigger point injections in Southeast Calgary, contact Pro Motion Calgary at (403) 452-5450 or book online to schedule an assessment.
Book online in under two minutes, or call our clinic and talk to a real person about where to start.
