Melissa is a Registered Psychotherapist (Qualifying), a Professional Member of the Canadian Counselling and Psychotherapy Association, and a Certified Nutritional Practitioner (CNP). She works from a holistic, client-centered perspective, integrating evidence-based approaches including attachment-based theory, parts work, Cognitive Behavioural Therapy, and mindfulness. Melissa’s practice is focused on helping clients navigate complex emotional, behavioral, and relational challenges with compassion and expertise.
Melissa is passionate about supporting individuals across a range of concerns, including maternal health, eating disorders, emotional eating, body image concerns, appearance anxiety, and perfectionism. She also works with clients who have experienced physical injuries and trauma, helping them manage the emotional and psychological impact of these experiences. Through her work, Melissa supports clients in cultivating resilience, self-awareness, and healthy coping strategies, empowering them to feel more grounded, confident, and connected in their daily lives.
Melissa’s approach emphasizes the unique needs of each client. She believes that meaningful change comes from understanding both the mind and body, and she strives to create a safe, supportive space where clients can explore their experiences, identify patterns, and develop practical tools to move forward.
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